It’s Time to Take a More Proactive Approach to Your Health Turning 50 doesn’t mean slowing down, losing your strength, or accepting that feeling tired and achy is simply part of getting older. For many men, the years after 50 bring new questions about energy, muscle mass, joint discomfort, weight gain, sexual health, sleep, and hormonal changes. You may notice that maintaining muscle takes more effort, recovering from a workout takes longer, or your waistline is changing desp