Harbor Health & Regenerative Medicine
Anchored in Wellness. Built for Life
Clinical Services at Harbor Health & Regenerative Medicine
Personalized care focused on joint health, mobility, and musculoskeletal concerns. We offer free consultations to discuss regenerative treatment options, including stem cell therapy, and determine whether our approach may be appropriate for your individual needs.
Regenerative Medicine
Functional Medicine & Longevity
A personalized approach to health that considers nutrition, hormone and metabolic health, sleep, lifestyle, and other factors that influence overall well-being. Our goal is to help you take a proactive approach to healthy aging, maintain strength, and support long-term health.
IV Nutrient Therapy
Nutrient IV Therapy delivers fluids, vitamins, and minerals into the bloodstream for efficient absorption. Treatments are provided under medical supervision, with potential benefits and risks reviewed as part of a personalized care plan.
About Us
Harbor Health & Regenerative Medicine offers personalized care, lifelong strength, and healthier aging.Â
We believe wellness is about more than treating symptoms. It's about taking a proactive , personalized approach to feeling better, staying strong, and supporting long-term health.
Our approach brings together regenerative medicine, including stem cell therapy, functional medicine, and personalized care to support joint health, mobility, metabolic & hormone health, nutrition and overall wellness. Through individualized care and a focus on healthy aging, we help men and women make informed decisions about their health and well-being at every stage of life.Â
Why Harbor Health & Regenerative Medicine?
Personalized
Your health journey is unique. We provide individualized regenerative and wellness approaches tailored to your health needs, goals, and lifestyle. And offer upfront pricing so there are no surprises!
Comprehensive
From regenerative therapies and functional medicine to personalized nutrition and metabolic wellness, we take a whole-person approach to supporting your health and vitality.
Evidence-Informed
We combine ultrasound guided joint injections, medical expertise with evidence-informed approaches to regenerative medicine, nutrition, and wellness, with an emphasis on safety and individual care.
Compassionate
Experience care anchored in trust, respect, and meaningful physician-patient relationships in a welcoming, personalized environment.
Meet Our Medical Doctor
Dr. Stephen Sardino, M.D.
President
Dr. Stephen Sardino is a Maryland physician, board-certified anesthesiologist, and lifelong advocate for fitness, nutrition, and healthy living. As President of Harbor Health & Regenerative Medicine, Dr. Sardino combines his medical expertise, personal experience, and passion for wellness to offer patients a more comprehensive personalized approach to their health.
Dr. Sardino earned his Bachelors Degree in Neurophysiology from the University of Maryland and his Medical Degree from Penn State College of Medicine. He completed his Anesthesiology Residency at Penn State Hershey Medical Center and became board certified in 2013. Â
His commitment to health and fitness began at an early age. At just 12 years old, Dr. Sardino began developing a passion for exercise, even riding his bicycle to a local rec center to work out. That lifelong commitment has given him a firsthand appreciation for the important role that movement, strength, nutrition, and healthy lifestyle choices play in maintaining quality of life—particularly as we get older.
In 2016, Dr. Sardino experienced a meniscus injury while working out at the gym. After receiving a stem cell treatment for his knee, he experienced significant improvement and was able to return to the gym without pain within approximately three months. That personal experience sparked his interest in stem cell therapy and its potential role in supporting the body’s natural healing and recovery processes.
For over a decade, Dr. Sardino has performed hundreds of ultrasound-guided stem cell injections, developing extensive experience with this treatment approach. But for Dr. Sardino, health doesn’t stop with treating an injury. His passion for fitness and nutrition led him to expand his vision beyond individual treatments and toward whole-person wellness. Through Harbor Health & Regenerative Medicine, his goal is to help patients take a more comprehensive approach to their health by combining medical expertise, stem cell injections, nutrition, fitness, and healthy lifestyle principles.
A Personal Experience That Changed His Direction
Dr. Sardino believes that feeling healthy, strong, and capable should not have an expiration date. His mission is to help patients—especially those navigating the changes that come with aging—build a stronger foundation for health, vitality, and an active life.